The Holistic Gardener: Beauty Treatments from the Garden

ISBN-13:
9781781176115

Natural beauty remedies and treatments from your garden from expert 'well-ness' guru, Fiann O Nuallain.
A handy guide to natural skin, body and beauty remedies derived from garden, pantry and kitchen sources. From natural shampoo to home-grown teeth whitener, cures for common ailments to tips on healthy nourishment, this book demonstrates the advantages and simplicity of natural beauty treatments. Fiann brings his singular knowledge of plants' properties to bear in showing us that there are easier, healthier and cheaper ways to have good skin, great hair and an all-over glow of well-being. By using the resources around us and understanding the value of what we grow, Fiann shows how combining plants with the right ingredients can make us healthier, wealthier and wiser about our skin and bodies.
Fiann O Nuallain is an award-winning garden designer and horticultural therapist. He has been a co-presenter on RTE's 'Dermot's Secret Garden' and makes regular contributions to other TV and radio programmes on the natural environment, biodiversity, ecological gardening and GIY. He blogs under theholisticgardener.com and contributes to a variety of gardening and health magazines across Europe. Fiann develops outreach horticulture programmes with Dublin City Council and other agencies, working with children at risk, elder groups, adults in recovery and community regeneration projects. His first book, 'First Aid From The Garden', was a sensation in 2013, selling out at Dublin's 'Bloom in the Park' and becoming the fastest-selling gardening and health book of the year.


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HEALTH & FITNESS / Beauty & Grooming; HEALTH & FITNESS / Healthy Living; Traditional medicine & herb