Jump Start: Your journey of discovery to find true meaning and contentment


Start your own journey of discovery from the girl who's cracked it! The new journal and workbook from the author of the bestselling millenial burnout memoir, Jump:One Girl's Search for Meaning.
Daniella Moyle's memoir Jump: One Girl's Search for Meaning was an instant bestseller. She was widely praised for her honesty and openness about her experience of burnout and anxiety, of how her quest to have it all left her with a life that felt empty and meaningless, and how she recovered by taking time out to look at who she really was and uncover whose expectations she was trying to fulfil. If you too are struggling to find meaning, build better relationships, or if you simply want to live your one precious life with more purpose, Jump Start is here to help. Daniella combines her own experience and training in psychology to help you take your own journey of self-compassion, discovery and growth so you can find your true purpose and a life of fulfilment and contentment.
Daniella Moyles is a certified yoga and meditation teacher. She previously worked as a model and radio presenter before packing it all in to backpack around the globe solo for two years. She has a higher diploma in nutritional science and lifestyle medicine, is currently undertaking a degree to become a psychotherapist, and is the founder of the STLL, a holistic-living and wellness business.

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BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; LITERARY COLLECTIONS / Letters; LITERARY COLLECTIONS / Diaries & Journals; BODY, MIND & SPIRIT / General; SELF-HELP / Personal Growth / General; Diaries, letters & journals; Mind, Body, Spirit: thought & practice; Popular psychology; Self-help, personal