Glow: Your Complete Four-Week Plan for Healthy, Radiant Skin with 60 Skin-Nourishing Recipes

ISBN-13:
9780717179381
ASIN:
B079YWSYDZ

Working from the inside out, Kate O'Brien's tried-and-tested revitalising skin-centric GLOW plan contains over 60 skin-nourishing recipes along with a targeted step-by-step skincare routine designed to give your skin the fuel it needs to repair, nourish and bring about real and lasting change at a deep cellular level.
Your skin is your body's biggest organ, and with a little effort to look after it you can transform the way you look and feel. Working from the inside out, Kate O'Brien's tried-and-tested revitalising skin-centric GLOW plan contains over 60 skin-nourishing recipes along with a targeted step-by-step skincare routine designed to give your skin the fuel it needs to repair, nourish and bring about real and lasting change at a deep cellular level. Whether you have an upcoming wedding, a holiday or simply want to look and feel your best, this quick and easy four-week plan will put you on the fast track to radiant skin. Get the glow from the inside out - and get ready for the compliments.
Kate O'Brien has dedicated many years to seeking the soundest skincare advice and writing about it in various publications worldwide. With professional qualifications in both nutrition and cosmetic science, and having interviewed some of the world's leading cosmetic scientists, dermatologists and skincare manufacturers, she knows what works for skin at every age and stage in life. Kate is also the author of Your Middle Years: Live Them, Love Them, Own Them with Paula Mee.


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SELF-HELP / General; COOKING / Health & Healing / General; COOKING / Specific Ingredients / Natural